BBQ Foods: What a perfect way to enjoy a beautiful spring day with a BBQ! Sure grilling meats is healthier than giving them a dip in a crap load of oil but depending on what you grill your waistline can still take a beating.Indeed you have your typical things like burgers, hot dogs, ribs and giant steaks, but enjoying these foods will just add more to your fat count. Try to BBQ things like fish, lean meats (poultry), vegetables or fruits. There0s less fat content, they still taste great and have fewer calories than the list I mentioned above.Rich Dressings and Sauces and Toppings: What could be more tempting than a bowl of strawberries smothered in whip cream, or topping off your hot dog with ketchup, mustard and the ever so fattening mayonnaise. Yep, you can easily make a 0healthy0 food into a crazy calorie monster if you0re not careful.The key here is to choose lighter sauces and dressings, and if you really want some of those rich sauces, just take a dab.Iced Beverages: What I mean by 0Iced Beverages0 are things like iced cappuccinos, iced coffee, rich smoothies, milkshakes, and tropical mixes. […]

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